it, is as hard as most of the gymnastics they did so well in Rio.What better example could be set for all the little girls who were glued to their TV or computer screens watching them this summer? What more could we ask fo

MORGANTOWN, W.Va. -- Skyler Howard threw four touchdown passes and No. 12 West Virginias improving defense held TCU scoreless in the second half of a 34-10 win Saturday.West Virginia (6-0, 3-0 Big 12) is off to its best start since winning its first seven games in 2006.Howard had first-half TD tosses of 10, 22 and 11 yards to three different receivers to stake West Virginia to a 21-10 halftime lead. Howard finished 16 of 23 passing for 231 yards.West Virginia used scoring drives of 11 and 15 plays in the third quarter to eat up most of the clock.TCU (4-3, 2-2) had only five second-half possessions. Three ended in punts, Deante Gray fumbled away a kickoff and the final possession ended on downs.The Mountaineers scored touchdowns in the games first six minutes after two TCU turnovers -- another fumbled kickoff by Gray and Rasul Douglas interception of Kenny Hill.THE TAKEAWAYTCU: With a bye week to fix an offense that was lethargic in a close win at Kansas, not much worked for the Horned Frogs against West Virginia. Hill completed 18 of 31 passes for a season-low 148 yards. TCUs 300 total yards also were a season worst.West Virginia: The Mountaineers defense, which has nine new starters this season, is fast becoming the staple of this team. In successive weeks the Mountaineers have held high-scoring Texas Tech and TCU to their lowest point totals of the season.UP NEXTTCU hosts Texas Tech next Saturday.West Virginia plays at Oklahoma State.---More AP college football: www.collegefootball.ap.org Ryan Burr White Sox Jersey .Y. - Free agent outfielder Jacoby Ellsbury, fresh off winning the World Series with Boston, reached agreement with the rival New York Yankees on a seven-year contract worth about $153 million, a person familiar with the negotiations said Tuesday night. Goose Gossage Jersey . Jordan Lynch, the all-purpose Heisman Trophy finalist from Northern Illinois, failed to make it into that exclusive club. https://www.cheapwhitesox.com/3364e-omar-vizquel-jersey-white-sox.html . For the Wild it was their first win of the season and they now have a record of 1-1-2 while the Jets fall to 2-2. Jets start a six game home stand Friday with another divisional game, home to the Dallas Stars. Early Wynn Jersey . -- Ryan Blaney provided more evidence that Penske Racings No. Chief Bender White Sox Jersey .C. -- Chris Thorburn thinks one of the reasons the Winnipeg Jets have been successful under new coach Paul Maurice is that theyre playing together as a team. As a young gymnast growing up in Oklahoma in the 1980s, I had one idol: Mary Lou Retton, who vaulted her way to victory at the 1984 Olympic Games in Los Angeles. Mary Lou was peppy, compact and full of explosive power. As a gymnast I was nothing like her. All the same, I was determined to carry on her legacy: to go out and achieve excellence at every single competition, no matter what the circumstances.Mary Lous accomplishments followed me and my future Olympic teammates to dream throughout our childhoods, and they accompanied us as we marched into the Georgia Dome for our own Olympic moment when we won gold in July of 1996.Fast forward 20 years, and the Final Five -- Simone Biles, Aly Raisman, Gabrielle Douglas, Madison Kocian and Laurie Hernandez -- are the undisputed queens of gymnastics. You cant really compare the victories: My teammates and I won Olympic gold by eight-tenths of a point in a close duel with the Russians. The Final Five stormed the Rio Olympic Arena and landed eight whole points above the nearest competition (still Russia). They are that good.No one word does this team justice, but when I think about it I keep coming back to the word strong. All gymnasts are physically strong, and behind every flawless routine is half a lifetime of work. But the mental strength displayed by these five young women surpasses age, natural talent, and even the assurance that springs from outstanding past results.It was an open secret that the American women were going to win the team gold medal in Rio, barring a stranger-than-fiction catastrophe. It was so clear they were the best that they didnt even need to do everything they were capable of to lock down that medal. They could have chosen to simplify their routines. To play it safe. To protect the gold. They could have accepted winning by seven points, or six, or five -- and it still wwould have been glorious.ddddddddddddBut they refused to go easy. They gave everything they had, performing to the maximum of their abilities. And they executed flawlessly, turning in the most dominant performance of any womens gymnastics team ever.We say its easier to be the hunter than the hunted. I always felt it was simpler to be the underdog, because when there are no expectations, whatever you do is going to be great. But when youre the team thats supposed to win -- when youve been splashed across the media and everyone is saying that you cant possibly lose this -- it can throw you off balance. What I love about the Final Five is that each of these young women was actually able to thrive on that pressure. They understood that they were walking in as the best and they were determined to maintain that. To be able to cross the finish line, to fight for every tenth of a point as though everything were riding on it, is as hard as most of the gymnastics they did so well in Rio.What better example could be set for all the little girls who were glued to their TV or computer screens watching them this summer? What more could we ask for in role models for our daughters, the next generation of Simones, Alys, Gabbys, Madisons and Lauries?More on the Final Five? They are the greatest! U.S. are best womens gymnastics team ever?Story ?? Simone Biles and Final Five meet Zac Efron?Story ?? The Final Five gymnasts play Hungry Hungry Humans with Jimmy Fallon?Story ?? 9 stunning photos of the U.S. Olympic gymnastics team?Photo gallery ?The IMPACT25 is espnWs annual list of the 25 athletes and influencers who have made the greatest difference for women in sports. Explore the 2016 list and more content at espnW.com/IMPACT25. ' ' '