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ALBANY, N.Y. -- Elijah Ibitokun-Hanks ran for 183 yards and a career-high four touchdowns and Albany beat Holy Cross 45-28 on Saturday night.Neven Sussman threw two touchdown passes to Zee Roberson, who finished with five catches for 142 yards, for Albany (3-0). Sussman completed 8 of 12 passes for 183 yards.Peter Pujals 9-yard touchdown pass to Jordan Montgomery capped a nine-play, 90-yard drive and gave Holy Cross (1-2) a 7-0 lead with 1:47 left in the first quarter.Ibitokun-Hanks scored on runs of 40 and 4 yards, as well as touchdown catches of 41 and 49 yards by Roberson, in the second to make it 28-7 at halftime. Malachi Hoskins strip-sack of Pujals on the first possession of the second half was returned 42 yards, by Brian Dolce, to the 25-yard line, setting up a 42-yard field goal by Ethan Stark.Pujals, who finished 35 of 55 for 353 yards, threw TD passes to Jake Wieczorek and Richie DeNicola to pull the Crusaders within 10 with 13:33 to play but, on the ensuing possession, Ibitokun-Hanks ran five times for 47 yards -- including a 7-yard touchdown that made it 38-21. His 13-yard TD run capped the scoring with 4:14 left. Custom Pittsburgh Penguins Jerseys . Marincin has played in two NHL games so far this season with two penalty minutes. The 21-year-old has three goals, four assists and a plus-5 rating in 24 games with the American Hockey Leagues Oklahoma City Barons this season. Wholesale Penguins Jerseys . It says Pocklingtons lawyer filed the appeal Friday in a California court. CTV Edmonton also says Pocklington gave a $100,000 cash deposit as part of the conditions of his bail, and that he will be out on bail until his appeal is heard. https://www.cheappenguinsjersey.com/ . - NASCAR announced a 33-race schedule for the 2014 Nationwide Series with virtually no changes from this years slate. Pittsburgh Penguins Store . -- Timbers coach Caleb Porter didnt stray from his business-like approach to the season even after Portland downed the two-time defending league champion Los Angeles Galaxy to gain crucial playoff position. Pittsburgh Penguins Gear .B. -- The Baie-Comeau Drakkar took over sole possession of first place atop the Quebec Major Junior Hockey League on Thursday with their sixth straight win. Ben Teo has revealed it was a conversation with Australia star Israel Folau that gave him the belief to cross codes and pursue an international career with England.Teo made his Test debut off the bench in Saturdays 37-21 victory over South Africa and is poised to win a second cap when Fiji visit Twickenham this weekend in the second of four autumn internationals.Born in Auckland but moving to Australia when he was 17, he grew up playing both codes of rugby but it was league that claimed his allegiance and he went on to make eight State of Origin appearances for Queensland.Folau had already made the transition when the two shared a house together for five months in Sydney and it was the brilliant Wallabies full-back who ultimately convinced his former Brisbane Broncos team-mate to switch codes.I was living with Israel Folau at the time, we were living in Kensington. I was at Souths and he was at Waratahs, Teo said. I was feeling a little bit stale and asking myself some questions and I bounced it off him a little bit.I said Im 27, do you think its too late?. He said No, no its not too late. I asked if he thought that I would be alright or is it too hard? He said No I think that you can do it. Hes someone that gave me a lot of confidence to give it a go. I left the door open when I first came because I didnt know what would happen. If I had left it too late annd I just wasnt on everyone elses level I would have gone back.ddddddddddddhe initial part was hard but then I really started to enjoy the game and fall back in love with it. The World Cup was a really big thing for me. I watched every game and really enjoyed it as a spectator.I started getting the love back. And then I shut the door - there was no way I was going back.Teos first union club was Leinster, and Ireland were hoping to eventually secure his services on residency grounds before Eddie Jones persuaded him to opt for England, an act made possible through his mothers heritage.The first thing I decided was wanting to play rugby union. Obviously my time in rugby league was fun but I was looking for something else, Teo said. I had some questions myself, such as if I had stayed in union as a kid would I have made it? Would I have been a good player? I needed to answer those questions myself.The opportunity to play union took me to Ireland, thats where I played and then a chat with Eddie. A chat about if I got myself over to the Premiership I would have an opportunity if I played well to put myself in the system and thats how it came along. I obviously knew being eligible and having a passport, it was just the way that it went! ' ' '