BETHESDA, Md. - Tiger Woods cant say whether his left elbow will be fully healed in time for the British Open, only that it will be "good enough." Woods returned to the AT&T National on Wednesday as the defending champion only in name. Doctors have recommended that he sit out this week at Congressional, along with next week at The Greenbrier, because of a left elbow strain that has been bothering him for more a month and was made worse by hacking out of the dense U.S. Open rough at Merion. "I pushed it pretty good at the Open to play it and to play through it," Woods said. "Made it worse by hitting the ball out of the rough, and eventually got a point where I wasnt able to play here. Were treating it, and eventually Ill start the strengthening process, then starting hitting balls to get up to speed for the British." The British Open is July 18-21 at Muirfield, and Woods could not say that he would be at 100 per cent by then. "How about ... good enough," he said. There was no visible evidence of an elbow injury until he began dangling his left arm and flexing his wrist after hitting out of the rough at Merion in the opening round. He eventually said he first hurt it during The Players Championship, which he won on May 12, but he did not mention a specific shot or even a round. On Wednesday, he said it wasnt a single shot. "It was just playing there, and it didnt feel good then early in the week, but I pushed through it," Woods said. "It progressively just got worse. Got to a point where I was starting to struggle a little bit." Woods still played the Memorial in the month between The Players Championship and the U.S. Open, which he conceded might have been a mistake. Woods was the defending champion and a five-time winner at Muirfield Village, so it was shocking when he turned in a 44 on the back nine — the highest 9-hole score of his PGA Tour career — and wound up 20 shots out of the lead. That was his largest deficit in a full-field tournament. Asked if he should have sat out the Memorial, Woods said, "It would have been better, yes." "I wouldnt necessarily say regret," Woods said. "I wish I would have played better so I didnt have so many shots I had to hit." Woods had won three out of four tournaments going into the Memorial — the exception was a tie for fourth in the Masters. In the two tournaments after The Players Championship, he finished a combined 32 shots out of the lead with a scoring average of 73.6. That includes his score of 293 at Merion, his worst ever in the U.S. Open. He is treating the injury with electrical stimulation, ice, soft tissue treatment and anti-inflammatories to help with the swelling. "Eventually, as I said, Ill start the strengthening process here," he said. "Hopefully, that will be sooner than later, and then start hitting balls." Woods already has won four times this year, twice as many as anyone else, and he has established a comfortable margin again at No. 1 in the world. He still remains stuck on 14 majors dating to the 2008 U.S. Open at Torrey Pines, which he won despite shredded knee ligaments and a double stress fracture in his lower left leg. Now 37, Woods has to cope with injuries at an alarming rate. He had reconstructive surgery on his left knee after his U.S. Open win. He withdrew from The Players Championship in consecutive years, with a sore neck in 2010 and after only nine holes in 2011 with Achilles tendon and other injuries in his left leg that forced him to miss two majors. Woods said he has been dealing with injuries much longer. "I played with a lot in my early 20s and no one ever knew about it," he said. "I just didnt play in certain tournaments. I took a few weeks off here and there, and that was the end of it. But I played a few events where I really shouldnt have played, and it caused some damage. Theres a difference between being hurt and being injured. Its a delicate balance. I know what its like to play both, unfortunately. "You can play hurt," he said. "But playing injured, it can sideline you for a while." Woods attended the opening ceremonies at the AT&T National, which benefits his foundation, and then he did a couple of interviews. The biggest pain Wednesday was not being able to play Congressional, which has hosted four major championships and presents as strong as test as the PGA Tour offers all year. "Looks like the golf course is in fantastic shape," he said. "Its green. Its lush. Its thick. Temperature is up. Its going to present a hell of a test for the guys. Ill be watching." Fake Nike Air Max 97 . Dusautoir, the former World Player of the Year, sustained a torn bicep playing for Toulouse in the Heineken Cup on Saturday. The flanker, who has played 65 times for France, is expected to be out for up to four months. Nike Air Max 97 Sale . The Vancouver coach and an announced sellout crowd of 18,910 watched in dismay as the Canucks lost 7-4 to the New York Islanders on Monday night by squandering a 3-0 lead in the third period. https://www.fakeairmax97wholesale.com/ . Westbrook has missed 27 games since having a procedure on Dec. 27 to deal with swelling in his injured right knee — the third operation on the knee in nine months. Nike Air Max 97 China . Coach Mike Munchak says Fokou stretched ligaments in his left knee Oct. 13 against Seattle, which could keep out up to five weeks even though the linebacker didnt need surgery. Wholesale Nike Air Max 97 . Reassurance came from Paul Tesori, his caddie and close friend whose newborn son is in intensive care in a Florida hospital. "Paul sent me a text this morning, just told me he loved me and wanted to go out and fight as hard as I would any other day," Simpson said Sunday after doing just that. Mickey Arthur has warned his Pakistan players they will have to raise their game considerably if they are to defeat England in the third Test at Edgbaston.Arthur, the Pakistan coach, admitted that he was really disappointed by his sides performance in defeat at Old Trafford and questioned whether some of them felt they had achieved their objectives with victory at Lords. Now he has urged them to replicate the warrior performance they demonstrated in that game at Lords and insisted England have a vulnerability that can be exploited.Were going to have to raise our game considerably from Old Trafford, Arthur said. I was really disappointed with our performance at Old Trafford. Really disappointed. There are credible losses and there are losses when you lie down and were steam rolled. Old Trafford was clearly that.At Lords we were upbeat and played with real spirit. We had that edge. I told the guys I thought we were warriors at Lords. But we were completely the opposite at Old Trafford.I wasnt sure if it was as if we had reached our goal and our goal was to come and win a Test and then take your foot off the pedal.Part of Pakistans problem at Old Trafford was the balance of their side. With just four frontline bowlers playing in back-to-back Tests, Pakistan looked a weary side as England amassed a huge first-innings total. But it seems they have given up on the possibility of Mohammad Hafeez, who remains suspended from bowling in international cricket until he is cleared in an ICC test, taking any part in the series with a ball.Were very keen to get Hafeez back but we realise that its a delicate process, Arthur said. We did some really good work with him during the tour game in Worcester. We got the spin coach Carl Crowe - who worked with Sunil Narine - to work with him for two days. Were confident that he is getting back to where he needs to be and that gives us so much balance, especially with our left-armers, as suddenly we have an offspinner who can hit those footmarks as well.Well keep chipping away at his action and Im confident that, if everything goes well, we can have him tested before the one-dayers. Then that will give uus another string to our bow in the ODI series.ddddddddddddBut while he conceded the current side had improvements to make, he will resist calls to select Umar Akmal or Ahmed Shehzad until they can demonstrate that they buy into the values of the side. Thats been a burning question for a long time, Arthur said. I took over once Umar and Ahmed had been left out of the squad and clearly they were left out for the right reasons. Im hoping they still want to play for their country. But they need to prove to us that they want to be part of our set-up.As Ive always said there are no passengers in our set-up. Theyve got to be part of our set-up and buy into what we want to do with the cricket team otherwise it is irrelevant how good they are. Were going in a direction at pace and we dont need anyone pulling us down.Saying that, Ive had a very brief conversation with Ahmed and not had any conversation for Umar and that will be something for later down the line. I think theyre very exciting cricketers but sometimes we need more than that.Arthur remained confident that Pakistan can retake the lead in the series at Edgbaston. As well as having analysed the reasons for defeat in Manchester, he felt there were faultiness within the England team that can be exploited. Most noticeably, he suggested their batting is over-reliant upon Alastair Cook and Joe Root and that, if Pakistan can strike with the new ball, they could put the likes of James Vince and Gary Ballance under pressure.Vince and Ballance are quality players, Arthur said. But at this level confidence is such an important thing. They clearly know when they walk out to bat that they are playing for their Test places. So that provides another level of pressure. Its not just the opposition running in and bowling a cricket ball at you. Suddenly that pressure is intensified as theyre playing for their places as well.We feel if we can get into them with the new ball weve got a real good chance. Clearly Cook and Root are the beacon of England batting at moment. ' ' '