for 60 yards in the first half and was unable to generate

CHAPEL HILL, N.C. -- Elijah Hood ran the ball with a tackler-punishing ferocity to put together one of the best statistical seasons in North Carolina history and make him one of the Atlantic Coast Conferences elite runners.Yet Hood is thinking as much about all the little mistakes he saw on his game film, the ones hes determined to correct this fall to have an even bigger season.I know for a fact I couldve done more, Hood said in an interview with The Associated Press. Ive looked at it on film. There were runs I left out there. Particularly, I counted like six touchdowns that I left on my own where I should have just stuck my foot in the ground . instead of getting tackled sideways and getting stopped at the 3 or something.The 6-foot, 220-pound tailback from Charlotte ranked third in the ACC with 1,463 yards rushing and second with 17 rushing touchdowns as a sophomore, and he averaged 6.7 yards on his roughly 16 carries per game. Those season totals ranked in the top three of UNCs single-season history, too.Yet Hood has spent the offseason preparing to fix mistakes that include misreading a running lane, missing a block or being a bit too impatient to let the play develop more fully. The first chance comes Sept. 3 against Georgia in the Chick-fil-A Kickoff Game in Atlanta.Its kind of like, `All right, that was good, but you still can do more, Hood said. Never cut yourself short. Live to the fullest ability that you possibly can. And if you dont, youre not putting your best foot forward, youre not truly showing what kind of football player you can be.If you rush for 150 yards but you shouldve had 250 yards, thats an OK day for you, but you shouldve had a great day.Hoods mother, Melica, said its an approach her son takes throughout his life, whether on the field or in the classroom as a two-time all-ACC academic pick and Eagle Scout. UNC running backs coach Larry Porter sees it, too, describing Hood as a very cerebral, very detail-oriented guy.Elijahs always the type of person who will go back over everything he does, Melica Hood said. Hes hard on himself. He will pick apart everything and is always striving to do better. Hes probably going to be that way pretty much about everything no matter what he does. Hes meticulous.Hood had eight 100-yard games that included a career-high 220 yards and two touchdowns against rival North Carolina State. That helped the Tar Heels match a program record with 11 wins while winning the leagues Coastal Division title to reach the ACC championship game, losing to then-No. 1 and eventual College Football Playoff runner-up Clemson.Just as importantly, he provided an edge to a high-scoring offense with a physical style rooted in his early years in football. Nicknamed Big Hot as a baby because of his size -- and the fact his parents carried a fan with them nearly everywhere to keep him from crying -- Hood played first on the defensive line and then at linebacker while sometimes matching up against older kids before moving to running back by high school.Years later, Hood still loves delivering hits.He can wear down guys because he really doesnt like to get tackled, head coach Larry Fedora said. He runs violently -- its the best term Ive come up with -- so when he is being tackled, hes trying to punish the tackler. Thats something he is very aware of: Hes going to make sure that guy knows that he tackled Elijah Hood.---Follow Aaron Beard on Twitter at http://www.twitter.com/aaronbeardap and the APs college football site at http://collegefootball.ap.org Danny Welbeck Arsenal Jersey .Y. -- Sabres defenceman Tyler Myers had no intention of changing his hard-hitting style before taking part in a disciplinary hearing for his illegal check to New Jersey forward Dainius Zubrus head. Konstantinos Mavropanos Jersey . Olli Jokinen, Mark Scheifele, and Bryan Little each had a goal and an assist as Winnipeg won 5-2, handing Calgary its record-setting seventh consecutive loss on home ice. http://www.arsenalsoccerproshop.com/Authentic-Sead-Kolasinac-Arsenal-Jersey/ . Defenceman Yannick Weber scored the go-ahead goal early in the third period and the Canucks breathed a sigh of relief with a 2-1 win on Saturday night. Stephan Lichtsteiner Jersey . 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SANTA CLARA, Calif. -- Taylor Rapp returned one of his two interceptions for a touchdown and Myles Gaskin ran for 159 yards to help No. 4 Washington strengthen its case for a playoff berth with a 41-10 victory over No. 9 Colorado in the Pac-12 championship game Friday night.The Huskies (12-1, No. 4 CFP) broke open a close game when Rapp intercepted Sefo Liufaus passes on the first two drives of the second half for a touchdown and to set up a field goal that made it 24-7.Washington rolled from there to its first conference title since 2000 with a performance likely to keep the Huskies in the top four when the College Football Playoff bids are handed out Sunday.It was a rough day for Colorado (10-3, No. 8 CFP) and Liufau, who was knocked out of the game after injuring his right leg on a sack on the Buffaloes first drive of the game. He returned to start the second half and threw three interceptions, including one on the first play from scrimmage that Rapp returned 35 yards for a score.Liufau threw another interception on the ensuing drive and Colorado could never recover. Even a circus kick return in the third quarter couldnt help the Buffaloes. Anthony Julmisse returned a kick to near midfield and fumbled. Phillip Lindsay scooped up and ran down to the 2 but Colorado was held to a field goal.THE TAKEAWAYColorado: From the opening kickoff that went out of bounds, little went right for the Buffaloes, who were unnable to cap an impressive turnaround season with a conference title.dddddddddddd Liufaus injury didnt help the cause. Steven Montez went 5 for 12 for 60 yards in the first half and was unable to generate any consistent offense and Liufau was even worse when he returned. He threw as many interceptions in the third quarter (3) as he had all season and was just 2 for 12 for 12 yards after coming back into the game.Washington: The usually efficient Jake Browning struggled throwing the ball but it didnt matter as the Huskies dominated the game with 265 yards on the ground behind Gaskin and Lavon Coleman (101 yards). Browning went just 9 for 24 for 118 yards but did throw two TDs. His second touchdown was far from his prettiest throw of the season. With a defender draped all over him, Browning threw a ball up from grabs that John Ross caught in front of Chidobe Awuzie and ran in 19 yards for the score. Brownings 42 TDs are one shy of Jared Goffs Pac-12 record.UP NEXTColorado: The Buffaloes must wait to see if they will remain ahead of No. 11 USC in the playoff rankings and get a Rose Bowl bid if Washington goes to the playoff or likely head to the Alamo Bowl if they drop behind the Trojans.Washington: A likely berth in the playoff.---More AP college football: www.collegefootball.ap.org ' ' '