about varying your pace according to the situation.To furth

Need to catch up with whats happening in the world of sports and pop culture? Dont worry, I got you.1. The college football playoff roster is set. Alabama, Clemson, Ohio State and Washington have all made it into the final four. Did the selection committee get it right??2. After winning their 11th straight game, the Dallas Cowboys became the first team to clinch a playoff spot. How far will Americas Team take it? Cast your vote.?3. Carolina Panthers head coach Ron Rivera made the unusual decision to bench Cam Newton for the first play of Sundays game due to a travel dress code violation. Do you think theres more to this story??4. Uh-oh, the Cleveland Cavaliers have now lost three straight. Is it time to hit the panic button??5.? J.R. Smith was recently spotted wearing a ski mask during a post-game interview, is this a sign of concern -- or just Smith ... being Smith??6. Why is Ohio native LeBron James wearing a Chicago Cubs uniform? ?7.?Should medicinal marijuana be used as a pain reliever? Tongues started wagging after Golden State Warriors head coach Steve Kerr admitted he used marijuana in attempt to alleviate chronic back pain. See what Jemele Hill and others had to say.?8. Did Charles Barkley really think hed get away with criticizing the Golden States Warriors by calling their style of basketball girly? Check out what Rachel Nichols had to say about his sexiest remarks.?9. Serena Williams penned an open letter in Porter Magazine, which encouraged women to dream big. What other inspirational words did the?22-major-championship winner have to offer?10. What empowering message did tennis player Madison Keys share with young women during her recent four-hour anti-cyberbullying summit??11. How pervasive is the sexual harassment of women within the sports industry? Sports journalist Sarah Spain weighs in.?12. Locker-room talk -- does the law limit disciplinary action? Attorney Cecelia Townes?breaks it down for us.?13. Participation trophies are back in the news after Louisville womens basketball coach Jeff Walz questioned his teams will to win after a loss. Do you agree with his position? Watch the video and decide.?14.?Why are NBA stars Jeremy Lin and Jason Terry rooting for Baylor freshman?Natalie Chou??15. Its never too soon to talk WNBA. So, how many day until the 2017 season tips-off??16. And the finalists for the womens FIFA Ballon dOr are: Carli Lloyd (U.S.), Marta (Brazil) and Melanie Behringer (Germany). But, who will take home the World Player of the year?award??17. What if I told you female soccer players have never had the option of wearing cleats specifically engineered for womens feet -- until now? Check out how adidas is changing the game and what U.S. womens national soccer team co-captain Becky Sauerbrunn thinks about it.?18. Wait. How much money for diamond-encrusted sneakers?!?19. For the first time in 15 months, Tiger Woods completed a 72-hole tournament. Can we call it a comeback??20. Why does it seem like were never able to fully mourn someone, before losing another? Rest in peace to the lives lost in the tragic plane crash carrying Brazils Chapecoense soccer team, as well as to former NFL running back Joe McKnight, 28, who was gunned down following a New Orleans road rage incident. All are gone way too soon. My condolences to their loved ones. ?Shana Renee is the founder and editor-in-chief of?All Sports Everything?and a passionate New York Jets, Knicks and Yankees fan. Follow her sports talk on Twitter at?@ItsShanaRenee. Authentic Wholesale Nike Shoes . -- Peyton Manning will have all of his wide receivers available for the first time in a month when the Denver Broncos begin their playoff run Jan. Cheap Nike Shoes From China Free Shipping . The winner Saturday will remain in the elite 10-team field next year. "We talked about wanting to be disciplined and stick with our game plan and good things will come," Draisaitl said, who had two goals for the victors. http://www.nikeshoesfromchina.com/ .Y. -- Paul Byron and Matt Stajan scored as the Calgary Flames started a five-game road trip with a 2-1 overtime win over the Buffalo Sabres on Saturday afternoon. Cheap Authentic Nike Shoes Wholesale . The scientists believe the small earthquake during a Marshawn Lynch touchdown was likely greater than Lynchs famous "beast quake" touchdown run three years ago, which also came against New Orleans during a playoff game. Nike Shoes Wholesale Free Shipping . -- Linebacker Myles Jack ran for four touchdowns, defensive end Cassius Marsh caught a scoring pass, and No. Pakistan seamer Sohail Khan, who returned to Test cricket recently, has said that doing his homework on England batsmen had helped him reap rewards on the tour. Sohail first played in the third Test at Edgbaston, where he troubled Englands top order and took 5 for 96. He followed that with another five-for in the next Test at The Oval, where he was instrumental in limiting the top and middle order.I had done my homework about their [England batsmen] strengths and weaknesses, Sohail told Dawn. All I did was bowl in the right areas. Of course, there were runs taken off me because they are fine players, but bowling a tight length reaped me a lot of success.My aim was to bowl consistently at my line and length. I had told myself to not deviate from it and thankfully it paid off. The English batsmen dont gift away their wickets. You have to think out of the box to get their scalp. Arriving in England a month ahead also helped me a lot to get acclimatised and understand the Duke ball better.Before the tour of England, Sohail had last played a Test in 2011, in Zimbabwe, taking only one wicket in a match Pakistan won by seven wickets. After almost a five-year hiatus, Sohail was drafted into the Test XI at Edgbaston in place of Wahab Riaz, with the series level 1-1. He broke the opening partnership by having Alex Hales caught behind and also got the big wicket of Joe Root, for 3, by inducing an outside edge. He took the last wicket of the innings - that of James Anderson - as England were all out for 297.During the long day in which he bowled 23 overs, Sohail hit fuller lengths for lateral movement and said he was not tired though therre had been questions over his fitness.ddddddddddddI wasnt tired at all, he said. I was bowling with the new ball. In English conditions you need to give more air to the ball so it can swing. It is all about the understanding of the game. Bowling is not only about hammering short-pitched balls at the batsmen or generating pace. It is about varying your pace according to the situation.To further prove his fitness levels, Sohail celebrated his five-for on return with a set of push-ups, a trend his captain Misbah-ul-Haq started after scoring a century at Lords.The push-ups I did (with a clap in between) were hard and not everyone can do them. I wanted to prove my fitness to the world that even after bowling long spells, I could still go on.After Pakistan lost at Edgbaston by 141 runs, Sohail took 5 for 68 in the last Test at The Oval to finish the series with 13 wickets at an average of 25 and strike rate of 40.4. His performance helped Pakistan win the fourth Test by ten wickets and level the series 2-2.Sohail had taken five wickets on his ODI return too - against India in the World Cup last year - dismissing Rohit Sharma, Virat Kohli, Suresh Raina, MS Dhoni and Ajinkya Rahane.Sohail, however, did not want to settle for just bowling rewards. He said he wanted to become an allrounder. I am working on my batting these days. I aim to become a successful allrounder since modern-day cricket demands from a player to be on top in all facets of the game. I have also been scoring runs in the domestic circuit. ' ' '