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Great Britains Sophie Hitchon revealed how 12 years of ballerina classes helped her become the first British woman to win an Olympic hammer medal.Hitchon, from Burnley, couldnt quite believe it as she broke her own national record with the very last throw of the competition to clinch a historic bronze medal in Rio.The 25-year-old, who at 14 swapped ballerina for track and field, threw 74.54m to move from sixth to third and become the first Britain since 1924 to win a medal in the discipline.I did ballet from when I was in nursery school to when I was about 10, said Hitchon, who found herself dubbed the girl who puts the glamour into hammer in the run-up to London 2012.I was never going to be prima ballerina. I think its done a lot for me, it helped me a lot.Hitchon only squeezed into the final as the 11th of 12 qualifiers. She lay in third place in the early stages of the competition thanks to a second-round throw of 73.29m, but was bumped down the standings and looked set to miss out on the podium.But on her sixth attempt she produced a throw which added a whopping 68 centimetres to her own national record. She completed a lap of honour draped in the Union Flag, the fourth British athletics medal winner of the Games.I can believe it a little bit because trainings been going so well, but to do it in competition is a little bit different, she said. I knew it was there if I just pulled it together. To do it in the sixth round was a bit special.I knew straight away when I let go. I turned around and my coach [Tore Gustafsson] was like, yeah. I know if he likes it its going far. When it landed I was a bit like, is it, is it? I didnt want to look stupid because Id been cheering. It came off and I was thrilled.Hitchons was the first Olympic medal in the event for Britain since Malcolm Nokes won bronze in Paris 92 years ago. The womens event has only been on the Olympic programme since Sydney in 2000.Polands Anita Wlodarczyk took the gold in a world record 82.29m, the third world record at the Olympic Stadium on only the fourth day of competition.She won by more than five and a half metres, and was almost eight ahead of Hitchon, but the Briton produced a very consistent series apart from a foul in round one and hopes to be able to close the gap.Anitas always winning, but hopefully in a few years we can all be clutching at her heels a little bit, she said.PA Sport contributed to this report. Wholesale Jerseys 2020 . - Raiders general manager Reggie McKenzie never doubted he would bring back coach Dennis Allen for a third year despite back-to-back 4-12 records. Cheap NFL Hoodies . 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West Indies Women 154 for 4 (Taylor 90, Pandey 3-31) beat India Women 150 for 4 (Kaur 68*, Krishnamurthy 50, Selman 2-26) by six wicketsScorecard Stafanie Taylor dominated West Indies chase of 151, slamming 90 off 51 balls to take them to 154 for 4 in 19.1 overs and a six-wicket win in the first T20 international against India Women in Mulapadu. Taylor slapped 12 fours and three sixes and scored over 58 percent of West Indies runs. That, after India Women put up 150 for 4, with Harmanpreet Kaur justifying her decision to make first use of the surface with an unbeaten 68, and Veda Krishnamurthy scoring an even 50.Taylor began by playing second fiddle to Hayley Matthews in a brisk opening stand of 31 in four overs. After Matthews dismissal for 18, Taylor took charge of proceedings, dominating partnerships of 40 for the second wicket with Britney Cooper (16) and wicketkeeper Merissa Aguilleira, with whom she added 70 for the third wicket. When Aguilleira fell, three balls after Taylor, she had scored just 15. It was Shikha Pandey, the right-arm medium pacer, who dismissed both batsmen, but by then, West Indies werre left with just nine to get off 13 balls, and Deandra Dottin and Kycia Knight saw them home with five balls remaining.dddddddddddd Pandey finished with 3 for 31 in four overs, while Preeti Bose, the offspinner, took the other wicket, having Cooper stumped.West Indies could have been chasing much lesser after having reduced India to 28 for 2 in the sixth over with their new-ball duo of Shakera Selman and Dottin sending back both the openers. Krishnamurthy and Kaur repaired the damage with a third-wicket partnership of 88 off 69 balls. Krishnamurthy fell for 50 off 46 balls, but Kaur stayed till the end to lift the total. Kaur played a more brisk 68 off 50 balls with the help of six fours and three sixes.Selman and Dottin were both economical and took three wickets between them. Matthews, though wicketless, kept India quiet, giving away just 14 runs in four overs.The second match takes place on Sunday, before the series concludes on Tuesday. Both matches take place at the same venue. ' ' '