WASHINGTON -- Determined to get out of their recent funk and motivated to measure up to the defending Stanley Cup champions, the Washington Capitals took out their frustrations in a 7-1 victory over the Pittsburgh Penguins on Wednesday night.The score was indicative of just how lopsided the game was as the Capitals got two goals and three assists from Nicklas Backstrom and two goals and two assists from T.J. Oshie. They scored short-handed, at even strength and on the power play and skated the Penguins out of the building in the rivals second meeting of the season.We played really quick tonight, we got on their D-men, said Backstrom, who tied his career high with five points. We were hungry out there and we won battles and obviously we scored on our chances, too. Thats huge.Washington had lost two in a row and three of four and didnt look at all like a team that lost in overtime Tuesday night at Columbus. Alex Ovechkin ended his four-game point drought with his eighth goal of the season, and Dmitry Orlov and Justin Williams also scored.Ovechkin got a scare when he was taken down by Kris Letang in the second period, leaving the ice briefly before returning a few minutes later. He said his arm went numb but that he was healthy enough to come back and contribute to the blowout.Its nice to see when we play like that, we stick together and we dont give them anything or much, Ovechkin said. Its a good sign.Its a bad sign for the Penguins to put up that kind of effort despite being rested. Pittsburgh allowed a short-handed goal to Oshie early and took nine minor penalties as things fell apart.These games are humbling, Pittsburgh coach Mike Sullivan said. We were embarrassed out there tonight, all of us.Cup-winning goaltender Matt Murray left the game late in the first period after teammate Evgeni Malkin accidentally hit him in the head when he was trying to shove Capitals defenseman Karl Alzner. Murray said he went through the NHLs concussion protocol and was medically cleared to return, but Sullivan opted to stick with Marc-Andre Fleury out of an abundance of caution.After Murray allowed two goals on 14 shots, Fleury gave up five goals on 25 shots. Phil Kessel scored the Penguins only goal in garbage time as they lamented a wasted game.Its a couple my faults, a couple penalties, Malkin said. Were not ready today. Washington lost last two games. Theyre hungry. They deserved this win.The Capitals didnt let up and poured on the points as the Penguins penalties and mistakes added up. Twelve different players had at least one point, and the beleaguered power play got some much-needed practice and went 2 for 7, scoring at 4-on-3 and 5-on-3.No matter the source of the offensive explosion, this was the kind of game Washington would like to play on a regular basis.We played fast, said goaltender Braden Holtby, who stopped 25 of 27 shots. We didnt stop skating all night. Just watching the last couple games, it seemed like we were just missing a couple strides here and there to keep that team speed up. Tonight guys were committed. I think it was a game where we realized we need to be better and play more to our identity.Game notes F Tom Sestito played for the first time since Nov. 3, replacing Tom Kuhnhackl in the Penguins lineup. Sestito played just 4:49 and was given a 10-minute misconduct at the end of the second period.UP NEXTPenguins: Continue their three-game road trip at the New York Islanders on Friday night.Capitals: Host the Detroit Red Wings on Friday night as they continue a five-game homestand. Cheap Air VaporMax China . Tracey comes to the Blue Bombers after spending over a decade with Queens University. Most recently he was the schools assistant football coach. Air VaporMax Sale . The phone hearing is scheduled for 4:30pm et/1:30pm pt. Winchester, who was not penalized for the hit, appeared to make contact with Kellys head early in the first period of Thursdays game in Boston. http://www.cheapairvapormaxfreeshipping.com/ . -- Vincent Lecavalier got everything but the desired result in his return to Tampa Bay. Yellow Air VaporMax 2018 Outlet . Three came down to the fourth quarter while quarterbacks continued to shine in all four games; so important to the overall quality of the game. Red Air VaporMax 2018 On Sale . PAUL, Minn.Ian Holloway believes Burnley have too much for Brighton this weekend, and they will pick up a vital win on the south coast that will see them open up an imposing gap at the top. The biggest crowd in over three years at the Amex Stadium is anticipated for the top-of-the-table encounter, live on Sky Sports 1 HD, with the Clarets currently four points clear of Saturdays hosts.While there will still be plenty of twists and turns along the way, the winner of this pivotal clash will certainly fancy their chances of promotion to the top flight. And Sky Sports pundit Holloway believes that the visitors have the edge and will take some stopping en route to promotion.One of these will be crying, and I think it will be Brighton, Holloway said. If Burnley were a boxer, theyd have the toughest chin. They can win ugly, take a punch.Brighton have to go for it, and that will leave them open for a smash and grab. If Burnley were a boxer, theyd have the toughest chin. They can win ugly, take a punch. Ian Holloway Andre Gray will be on the scoresheet for Burnley. He is so important at this time of the season, with his quality causing defences all kinds of problems.That sort of player can be the difference between promotion and staying in the Championship.Middlesbrough face a tough trip to QPR on Friday night, live on Sky Sports 1 HD, while other promotion hopefuls Hull welcome in-form Bristol City to the KC Stadium, and Holloway believes neither will pick up wins - aidingg the Clarets cause yet further.dddddddddddd Aitor Karanka faces a tough trip to QPR Obviously, Middlesbrough are going for it, but QPR away from home is a big scalp, and I dont think theyll get it, Holloway said.Jimmy [Floyd-Hasselbaink] is getting his feet under the table, and theyll be too tough a nut to crack.Boro will want three, but I dont think theyll get it. Sebastian Polter has been in great form of late, and I fancy him for a first goal. He got one last week, and fancy him for more. Top player. He just needs to get his hair sorted! I think Hull will slip up here. Bristol city hit six last time, and have made an excellent signing in the form of Peter Odemwingie, and I think he can be the difference here.This could be deemed a shock, but Hull are in a bit of blip, despite playing well enough, and Bristol City are on a bit of a roll now. It is very difficult to get the win at this time of year when you are expected to. Get Sky Sports Alerts Breaking news, line ups and goal alerts from your football club - direct to your mobile Also See: Championship video Fixtures Table Live on Sky Get Sky Sports ' ' '